Kate PetersonJun 16, 2020Pantry StaplesPantry staples give you the tools to cook even when you haven’t meal planned or grocery shopped
Kate PetersonMay 24, 2020Healthier HolidaysTake a look at some tips to help you navigate all the red, white and blue treats for a healthier Memorial Day weekend
Kate PetersonMay 16, 2020Is eating the same thing every day bad for me?Routine. Boring? Predictable? Maybe. Perfectly ok? Yes!
Kate PetersonMay 7, 2020Beating Quarantine Boredom EatingShow of hands…who has found themselves recently wearing quite the path from the couch to the kitchen? Are there two footprint marks in...
Kate PetersonJan 29, 2020Not All Plant-Based Foods Are Created EqualPlant-based eating is one of the hottest trends in nutrition right now. Every aisle in the grocery store boasts foods that are...